Anna Crisostomo | Your Guide to Lasting Wellness Bachelor’s in Kinesiology | Master’s in Leadership | Doctorate in Education Why Subscribe? Struggling with weight? Imagine a weekly dose of personalized motivation, support, and expert guidance. As a certified health coach, I bring a unique blend of academic knowledge and personal experience to help you not just lose weight but maintain it for the long haul. Join a community of women on a similar journey, and let's navigate the path to lasting health together. 👉 Subscribe for: • Tailored Insights: Receive tried and true strategies for your weight loss journey. • Empathetic Support: Navigate challenges with a community of women sharing similar experiences. • Expert Guidance: Backed by academic expertise and real-world success. Ready to invest in your well-being? Subscribe now and let's make lasting health a reality.
RESET25: Your Invitation to a Fresh Start Begins May 5th!
|
VAKKCo LLC
Anna Crisostomo | Your Guide to Lasting Wellness Bachelor’s in Kinesiology | Master’s in Leadership | Doctorate in Education Why Subscribe? Struggling with weight? Imagine a weekly dose of personalized motivation, support, and expert guidance. As a certified health coach, I bring a unique blend of academic knowledge and personal experience to help you not just lose weight but maintain it for the long haul. Join a community of women on a similar journey, and let's navigate the path to lasting health together. 👉 Subscribe for: • Tailored Insights: Receive tried and true strategies for your weight loss journey. • Empathetic Support: Navigate challenges with a community of women sharing similar experiences. • Expert Guidance: Backed by academic expertise and real-world success. Ready to invest in your well-being? Subscribe now and let's make lasting health a reality.
Hello Healthy Hub Fans! HELLO April, we're excited to share ways to enhance your family's health journey while celebrating Autism Awareness Month. This month is all about building understanding, promoting healthy habits, and connecting with nature. Autism Awareness: Building Healthy Habits for Thriving Families For families with children on the autism spectrum, establishing healthy habits can make a world of difference. Here are some key areas to focus on: Nutrition: Many children with autism...
Hello Healthy Hub Fans! As we step into March☘️, we're excited to celebrate National Nutrition Month with you! This year's theme, "Fuel for the Future," highlights the importance of nourishing our bodies at every age and making sustainable food choices. Let's explore how we can embrace this theme in our daily lives. Whole Foods Revival One of the emerging trends for 2025 is a return to whole foods. Instead of relying on processed "health" foods, try incorporating more single-ingredient meals...
Hello Healthy Hub Fans! As February, and American Heart Month, comes to a close, I wanted to take a moment to celebrate the progress we've made together in learning about and prioritizing our heart health. I've been learning and growing so much myself! This week, instead of just absorbing information, let's put that knowledge into action with a simple, sustainable plan to keep our hearts happy and healthy well beyond February. Heart Health Check-In: How Far Have We Come? Take a quick pause...