Hello Healthy Hub Fans!

November will kickoff our Detox for 10 days! Have you joined us yet? If not, don't hesitate, now is the perfect time to detox before all the holidays! Get reset and feel good as we go through the season of giving and thankfulness! Or shall I call it the season of stress, anxiety, and hurriedness?!

What is the detox?

In this short video, you’ll get a clear breakdown of the 10-Day Detox guidelines, the science behind the system, and why these simple changes make a big impact. You’ll also learn how Juice Plus+ Essentials and Complete support your body’s natural detox, energy, and reset process.

Start here:THE DETOX. Overview video

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10 Days of Detox. Because it feels good to feel good!

There is a reason! The reason WHY we DETOX is because we are looking to reduce TOXINS and by reducing toxins and eliminating or reducing unhealthy habits from our diets, we are giving our body the ability to shed fat, help in creating more efficiency in our digestive system, our cravings will change, our energy will change, and so much more!

The Detox Guidelines

What to add:

More plant food & JuicePlus Essentials daily (capsules, Superfood drink powder, or chewables)

1-2 JuicePlus Complete Plant Protein shakes daily (enjoy new smoothie recipes!)

Drink half your body weight in oz of water

Sleep 7-8 hours a night

Move 30 minutes daily

What to Reduce or Eliminate:

Stop eating after 6pm

Coffee & alcohol

Processed foods

Gluten & dairy

Artificial & refined sugar

Optional Kickstart: First 1-3 days

Liquid only (shakes & soups)

Extended fasting (6pm-10am)

Follow all the above guidelines

Let's build community!

When you join the detox, you are getting the community too! We will have a special Facebook Group that will share recipes, success stories, and the journey we are all on! Don't hesitate, join us now! You have a week to get your materials together. Even if you order doesn't arrive on time, you can start the habits and add the items as you move forward. Reach out and I will guide you through the entire process! Together we will feel better.

Join our regular Facebook group "Choose HEALTH & JOY"! We share information all the time here, but it is different than for the DETOX!!!!

Can't wait for you to join me on this DETOX!!!!

Dr. Anna Crisostomo

The Health Hub Team

PS. Did I mention you can get your kids on the fruits and veggies for free? For every adult order of Fruits and Veggies you can sponsor one child for free; from age 4-24!

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Looking for a way to earn side money? I would love to partner with you! The holidays are coming... learn to help others and earn while doing it.